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Channel: exposure therapy – JACKIE LEA SOMMERS
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Question & Dancer: Compulsions, Doubt, & HOCD

I’m an artist not an expert, one who is learning to embrace questions more than answers. These are some questions I got last month. Ask yours here. Donnann asked: How do i deal with intrusive thoughts...

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Question & Dancer: OCD & Family, Romanticizing Mental Illness, and What to...

I’m an artist not an expert, one who is learning to embrace questions more than answers. These are some questions I got last month. Ask yours here. How do you explain OCD to your family? Especially...

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Question & Dancer: I Promise There is Hope

I’m an artist not an expert, one who is learning to embrace questions more than answers. These are some questions I got last month. Ask yours here. Ok I am so confused lately. I am a 27 year old male...

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Q&A with an ERP Therapist

Meet Erin Venker. I know her through the leadership team for OCD Twin Cities. Erin is lovely, thoughtful, and smart– and she has a unique experience of having OCD and being an ERP therapist. I’m so...

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Question & Dancer: This & That

I’m an artist not an expert, one who is learning to embrace questions more than answers. These are some questions I got last month. Ask yours here. I have hocd, and I’m a 17 year old girl. I was...

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Compendium

I was just writing up a giant blog post about Charlottesville, and I decided to sit on it for a day or so before posting. So, even though this post might be about everything BUT Charlottesville, know...

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Question & Dancer: August 2017

I’m an artist not an expert, one who is learning to embrace questions more than answers. These are some questions I got last month. Ask yours here. Is it normal for you to feel as though you’re losing...

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Healed Not Cured: OCD Remission & Relapses

I got an email this past weekend from a lovely blog reader who has found victory over obsessive-compulsive disorder through exposure therapy. It’s such a joy any time someone shares a story of freedom,...

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5 Months of OCD Questions

Back in November, I noted that 99% of the questions I’m asked are related to HOCD. So I tried to write ONE GIANT REPLY (which you can read here), but it didn’t stop the questions from pouring in....

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“Help! My parents won’t believe me!”

I got this question just today: I’m a 12 year old girl and I have ocd but my mom doesn’t believe me I’ve emailed many people who study ocd and they have said that I have pure ocd so what do I do. This...

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